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Meditation is a great way to center oneself, relieve stress, focus inwardly and begin your tantra
session. I have included some of my favorite online meditations for you to try. They range from five minutes to twenty minutes. Try one out before coming to meet with me and you will surely find
yourself on the way to bliss! I will be producing my own personal meditations in the near future. Namaste! Nayka
http://www.orindaben.com/meditations/orinmeditations.htm
http://www.beliefnet.com/index/index_207.html
This site is always updating their
meditations and some of them come with visuals as well!
http://www.sanatansociety.org/indian_music_and_mantras/morning_and_evening _meditation_music.htm
http://www.tantrainatlanta.com/
A great video to view of Tantra through Real Video
http://www.learningmeditation.com/room.htm
A great space to learn "how" to meditate and various types of meditation for healing.
http://www.mhmail.com/AudioMeditations.html
A great personalized meditation program
http://swamij.com/Meditations.htm
Various types of meditations
http://www.addictionrecoveryguide.org/holistic/meditation.html
Meditations for those in recovery or addiction programs
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